Self Care Sunday

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Yoga Tree Taupo

Starlight Arcade

Taupo, Waikato 3330

New Zealand

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Self Care Sunday, what can be better than a morning filled with nourishment, learning, connection and restoritive practices to revive that tired body. Maybe you need an extra little bit of tender touch, a place to be heard, a space to share or simply a space to just be.

This sacred morning will be filled with rejuvenation, rest, self care and nourishment to support your very own personal Self Care journey. We will dive in and explore the benefits of a Self Care routine, and what that even means! We will journey together through restoritive movement, intention setting (to support you reach those goals that just keep getting away!).

Think CONNECTION, CREATION, NOURISHMENT, TENDER LOVE, PATIENCE and MOVEMENT!

What will you expereince during the morning?

- Restoritive and Embodied Movement/Yoga Practice

- Self Care Rituals

- Intention and Goal Setting (supporting you to really reach those dreams AND achieve them!)

- Nourishing Brunch to Fuel your Body

- How to create a Self Care Routine

- Essential Oil Infused Mist Making (a perfume filled with intention and care)

- Pure Human Connection with Other like Minded Women!

- A few more secrets that will be revealed upon the morning!


What will I walk away with?

- How to build your own Self Care Routine

- A new way to move your body in a nourishing way

- Nourishing recipes and ideas for winter

- A Self Care - Care Pack! (it's a surprise)

- Your very own set of Intentions and Goals (that you can achieve!)

- An Essential Oil Infused Mist (created by you!)

- A circle of Emppowering Women to hold you up!

- Access to any of my upcoming workshops or coaching programs!


Woman! You deserve to be SEEN, HELD and HEARD!

You are worthy of being cared for. To care for yourself! To soften into the feminine flow! Come along and discover how it can feel that good!



Date and Time

Location

Yoga Tree Taupo

Starlight Arcade

Taupo, Waikato 3330

New Zealand

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