$77

Self Care Sunday-Plant Your Vision Creative Therapeutic Workshop

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Location

Kindred Art Space

22 Kookaburra Street

Frankston, VIC 3199

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

What vision do you want to cultivate for yourself in 2018 and beyond?

This unique workshop combines a vision board process and borrows from the Traditional South American ‘Despacho’ making ceremony where you create a parcel of dreams and wishes and offer it up to the powers that be. The workshop involves guided imagery and creative and empowering processes to plant in your garden or have indoors.

In this ‘Plant Your Vision’ workshop you decorate a bio-degradable clay container etched with symbols and words of personal meaning. Noting and drawing your dreams on paper, you symbolically plant your dreams and wishes along with a herb seedling into the clay container. Throughout the year, you can nurture your herbs and benefit from its produce. At the same time you symbolically plant your dreams and wishes for your year ahead and benefit from their cultivation.! Think of it as a living, growing vision board !

Who Should Attend? These workshops are open for anyone to attend who is seeking personal development and self care. If you are a student or professional Art Therapist, Counsellor, Social Worker or Mental Health Worker these Self Care Sunday workshops are perfect to provide you with self-care, learn techniques to use with your clients and network with other professionals.

All materials and take-away items included

More about Self Care Sunday workshops with Kerryn Knight, Transpersonal Art Therapist, Counsellor & Supervisor:

As an added benefit of Kerryn’s SELF CARE SUNDAY Workshops…

Meditation , Guided Imagery & Art Making

Empowered Art Therapy Beach Meditation

Kerryn leads you on a journey through Meditation to relax the Mind and Body, followed by Creative Expression using the healing arts in various creative processes. Kerryn includes a range of meditation techniques and topics to focus on including New Year’s resolutions, letting go of old habits or simply just to connect with yourself and gain insight for personal and professional development.

Labyrinth & Sharing Circle

A Labyrinth, symbolic spiral has been created as a mosaic in the Meditation & Healing Garden at Kindred Art Space for you to walk along wearing or carrying your creative processes you have made during each workshop. Labyrinth’s are designed for spiritual healing. It helps ground the wisdom you have gained by the therapeutic processes of the Workshop and bring this into your daily life.

Benefits of Meditation & The Healing Arts:

Workshop Space at Kindred Art Space

Science and Research now supports the benefits of a daily 15 minute meditation and the benefits of Art Therapy to:

  • release melatonin and seratonin into the body- the body’s natural calming and happiness hormones

  • assist in the body’s natural rejuvenation process

  • better control attention, manage emotions and assist with mindful decisions

  • release mental and emotional blockages

  • help bring balance and clarity to your day.

Bookings are essential - Small Friendly Groups

ALL MATERIALS & TAKE AWAY ITEMS INCLUDED

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Date and Time

Location

Kindred Art Space

22 Kookaburra Street

Frankston, VIC 3199

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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