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Self Care for Carers

Carers ACT

Tuesday, April 24, 2018 from 1:30 PM to 3:30 PM (AEST)

Self Care for Carers

Ticket Information

Type Remaining End Quantity
General Admission 9 Tickets Apr 24, 2018 Free  

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Event Details

Presented by a carer with lived experience, in this workshop you will make your own Coping Tool Box, and discuss ways in which you can take better care of yourself.

“As a carer, I was always being told it was very important to look after myself and self-care. I got sick of people saying that, it frustrated me. Did they not understand how time poor I was? How tiring it was in my caring role? It was alright for them to say look after yourself, they had time and didn’t know what it was really like. Things just got worse for me, my caring role had taken over my life, my husband wasn’t getting any better, I lived in constant fear I would lose him to his illness. I realised if I kept doing the same thing nothing would change. So, I decided to change and for the first time I gave self-care a priority. I worked on me, and soon learnt all those people had been right, things did change, they got better, it was the key for me in finding the calm within the storm.”

 

This is a free event for people who are registered with Carers ACT. If you are not a registered carer but are interested in attending, please contact us by return email or phone.

To Register please scroll down.

Have questions about Self Care for Carers? Contact Carers ACT

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When & Where


Carers ACT Holt
2/80 Beaurepaire Crescent
Holt, None 2615
Australia

Tuesday, April 24, 2018 from 1:30 PM to 3:30 PM (AEST)


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Organizer

Carers ACT

Email: rsvp@carersact.org.au

Website: https://www.carersact.org.au/organiser/carers-act/

Phone: 6296 9982

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Self Care for Carers
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