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Seduce Your Spirit
Sun. 23 October 2016, 8:00 am – 10:30 am AEST
Come along and immerse yourself with a beautiful reconnection to your Spirit. As the title of this event suggests, you will Seduce Your Spirit from the moment we begin.
We will start this special morning with a mantra meditation, then move into a gentle yoga class inspired by Deepak Chopra's Seven Spiritual Laws of Yoga, we will chant our way through the Sun Salutations and the chakra energy centres, raising our vibration and increasing our awareness.
The session will conclude with Yoga Nidra, where your body sleeps but your mind remains alert. This is a state of pure bliss and will leave you feeling super clear and recharged.
Do I need to have experience in yoga and meditation?
Essentially no. However, if you have any concerns about your health before practising either, please consult your doctor for confirmation. The yoga class is very gentle and nourishing, you can do as much or as little as you wish, depending on your level of ability.
What can/can't I bring to the event?
You can bring your own yoga mat if you wish but they are available for you at the centre.
If you have an eye pillow for the Yoga Nidra (relaxation) feel free to bring it along too
Where can I contact the organiser with any questions?
E - firstname.lastname@example.org
M - 0437 709 900
Is my registration/ticket transferrable?
Yes, you can transfer to the next monthly event held at Freedom.
Do I have to bring my printed ticket to the event?
No, just email confirmation on your device will suffice.
What is the refund policy?
There is a no refund policy, but I can offer you the opportunity to attend the next event held at Freedom.