Seasonal home practice and teaching support workshops are for integrative qigong practitioners and teachers. Participants learn a short seasonal Integrative Qigong sequence; a series of postures and movements, that can be used for daily self-care or be incorporate into qigong, meditation or yoga classes.
Each Seasonal Integrative Qigong workshop will focus on the related organs, meridians and themes in accordance with Classical Chinese Medicine and other traditional holistic medical systems, such as Ayurveda and Tibetan Medicine.
This workshop will bring together the gentle stretches and flowing movements associated with both Autumn and Winter. The elements of metal and water, the organs of the lungs, large intestine, kidneys and urinary bladder.
Early Bird - $79 by March 1
Regular - $99