Seasonal home practice and teaching support workshops are for integrative qigong practitioners and teachers. Participants learn a short seasonal Integrative Qigong sequence; a series of postures and movements, that can be used for daily self-care or be incorporate into qigong, meditation or yoga classes.
Each Seasonal Integrative Qigong workshop will focus on the related organs, meridians and themes in accordance with Classical Chinese Medicine and other traditional holistic medical systems, such as Ayurveda and Tibetan Medicine.
Winter is the most Yin seaon, a time when energy is stored deep down, solid in the roots of nature. The time to call on the wisdom of the Water element, which can shift into a myriad of forms from a raging river to a delicate crystalline snowflake. In the same way, you can cultivate your ability to adapt and flow as you move into the hush of the season. Winter is the season to nourish and support the kidneys, to assist the regularion of the water and fluids in the body and support your most vital structures. Winter is the season of regeneration and repair.
Sunday June 25th, 2017
Winter Seasonal Workshop
10am - 1pm
$69 Early Bird - by May 25
2017 Seasonal Workshop pass available until January 31st, 2017. $295.00 - 5 workshops. Buy here