Seasonal home practice and teaching support workshops are for integrative qigong practitioners and teachers. Participant learn a short seasonal Integrative Qigong sequence; a series of postures and movements, that can be used for daily self-care or be incorporate into qigong, meditation or yoga classes.
Each Seasonal Integrative Qigong workshop will focus on the related organs, meridians and themes in accordance with Classical Chinese Medicine and other traditional holistic medical systems, such as Ayurveda and Tibetan Medicine.
Summer represents the outward expression of energy, it is expansive in nature, movement and activity. It is the most Yang of the seasons, ruled by the element of Fire and connected to both the Heart & Small Intestine and the Spleen & Stomach. This workshop will focus on Indian Summer (late summer) and the Spleen/Stomach organs, elements and meridians. We will explore the postures and flowing movements of the season as well as breath-work and sound to expel heat and tonify the body.
Sunday February 5th, 2017
Late Summer Seasonal Workshop
10am - 1pm
$69 Early Bird - by Jan 5th
2017 Seasonal Workshop pass available until January 31st, 2017. $295.00 - 5 workshops. Buy here: