Seasonal home practice and teaching support workshops are for integrative qigong practitioners and teachers. Participants learn a short seasonal Integrative Qigong sequence; a series of postures and movements, that can be used for daily self-care or be incorporate into qigong, meditation or yoga classes.
Each Seasonal Integrative Qigong workshop will focus on the related organs, meridians and themes in accordance with Classical Chinese Medicine and other traditional holistic medical systems, such as Ayurveda and Tibetan Medicine.
Autumn marks the end of the growing season, having provided the harvest, nature now makes everything bare. In this season nature lets go of its abundant creation of the past year in a grand final display. Just like in nature, our bodies transition through ‘seasons’ with different organs, physiology and aspects of ourselves in focus at different times of the year. In Traditional Chinese Medicine the season of autumn is the element of Metal, which relates to the yin organ of the Lungs, paired with the yang organ the Large Intestine. The energy of this season, more than any other, supports our letting go of the old and stale in our lives, leaving us receptive to the pure and new, encouraging us to eliminate what we no longer need and creating space and vision for the future.
Sunday April 2nd,, 2017
Autumn Seasonal Workshop
10am - 1pm
$69 Early Bird - by Mar 2
2017 Seasonal Workshop pass available until January 31st, 2017. $295.00 - 5 workshops. Buy here