$0 – $10

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Saturday Yoga @ Boyd Community Hub

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$0 – $10

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Location

Assembly Hall @ Boyd Community Hub

207 City Road

Southbank, VIC 3006

Australia

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
Saturday Hatha Yoga Classes

About this Event

WHEN: Saturday Mornings: 8 AM to 9 AM

Cost: $10 - (heavily discounted to bring community yoga to the area)

Note: A few things to note

  • Please bring your own yoga mat as well as any props you wish to use
  • Please follow COVID health/safety guidelines
  • A waiver is required for all attendees; save time and fill out online before the class. Release and Waiver Form

About us: Southbank Yoga

Southbank Yoga offers a classical approach to our classes based on Patanjali's 8 limbs of yoga. The yoga we teach is a hatha style and each class is planned to include poses (asanas), breathing exercises (pranayamas),  and meditation.

The classes start out with a gentle meditation and pranayama and then progressively build the energy levels which peak approximately 30 minutes into the class. We then start to reduce the energy levels, ultimately finishing the class with a restful savasana. Students can take breaks as needed at any time in the class, whilst those seeking to explore their practice will also have an opportunity to do so.

The class suits all yogis, from "never done" yoga to the more experienced.

Each student is required to sign a Release and Waiver form which can be done online (link below) or in person before the class starts.


		Saturday Yoga @ Boyd Community Hub image

		Saturday Yoga @ Boyd Community Hub image

		Saturday Yoga @ Boyd Community Hub image
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Location

Assembly Hall @ Boyd Community Hub

207 City Road

Southbank, VIC 3006

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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