SATURDAY SUPERCLASS
By Dianne Mayne
Multiple dates
Overview
A VARIETY PACKED fitness class suitable for ANY ABILITY with Step, Booty Band, Dumbbell and Bodyweight options.
If you're looking for VARIETY this is the class for you!
Each class is musically themed (musical artist, genre, era etc) and set to a timer (like a tabata). The exercises are suited to the tempo of each song and you get to choose which station (step, dumbbells, booty bands, Bodyweight) you prefer each song.
ALL ABILITIES
Looking for an easy class to kick off your fitness journey? This is it!
Want a social way to get moving in a fun environment? We've got you!
Need a challenge to get your heart pumping! No problem!!
Options and progressions if required every step of the way!
Category: Sports & Fitness, Exercise
Good to know
Highlights
- ages 16+
- In person
- Free parking
Refund Policy
No refunds
Location
River's Edge Church
2 Holker Street
#7 Newington, NSW 2127 Australia
How do you want to get there?
Frequently asked questions
Organized by
Dianne Mayne
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