$199 – $698.45

Saturday Sessions - Autophagy, Fasting and Ketosis

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Boutagy Fitness Institute

38 Spit Road

Mosman, New South Wales 2088

Australia

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When: Saturday 9th December

Time: 8.30am - 12.30pm

Cost: $199


For hundreds, if not thousands of years, many humans have been obsessed with prolonging life and healthy aging.

Several decades of scientific research has begun to shed light on how the body self heals, by shedding damaged, malfunctioning cells and replacing them with healthy ones. This process is called autophagy and occurs when we exercise and fast.

This workshop will explore our current understanding of how various fasting regimes, fasting mimetics (supplements and pharmacological medicines), exercise and ketosis effect autophagy, longevity and health.


This workshop is one of four that are being run in December. See our listings for the other topics and book all 4 to recieve a discount.

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Location

Boutagy Fitness Institute

38 Spit Road

Mosman, New South Wales 2088

Australia

View Map

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