Looking to unwind after a busy week? Come along to my guided meditation class to enjoy some well-deserved time-out. Leave feeling refreshed, relaxed and rejuventated for your weekend.
Meditation is a powerful and proven technique to enhance your wellbeing and personal resilience. During these fun and informative sessions I'll guide you through various meditation practices step-by-step. All you need to do is turn up, relax and enjoy :)
Fortnightly 45 minute sessions.
Look forward to seeing you, with love Nat xx
What are my transport/parking options getting to the event?
Parking along St Kilda Road with no restrictions. Located opposite Domain Interchange tramstop. Due to weekend access restrictions please arrive at 10.50 am and I'll take you up to the Rooftop level where the class will be held starting at 11am sharp. Call or text Nat when you arrive 0422 229 730.
What can/can't I bring to the event?
Whatever you need to feel comfortable - you might like to bring a cushion or light blanket!
Wear comfortable clothes.
Where can I contact the organiser with any questions?
Feel free to contact me with any questions - firstname.lastname@example.org