$137.52

Saturday Morning Meditation & Relaxation Class

Event Information

Share this event

Date and Time

Location

Location

Wild Souls Sustainability & Holistic Living

Quarry Hill, VIC 3550

Australia

View Map

Friends Who Are Going
Event description

Description

Are you feeling, stressed, burnt out or overwhelmed? Has your monkey mind got the better of you?

Come along for an 6 week class and learn a variety of techniques to help you relax, reset and restore. Classes will cover:

• Breathing techniques
• Grounding techniques to anchor you in the present
• Guided relaxations
• Chakra visualisations
• Mindfulness meditation

Class Length: 6 weeks

Saturday Morning Class: 8.00am – 9.00am, commences Saturday 22nd July

Price: $130

Location: Quarry Hill

To book your place or for further info contact: Verity Lougoon on 0432 799 802. Or email veritylougoon@gmail.com

Share with friends

Date and Time

Location

Wild Souls Sustainability & Holistic Living

Quarry Hill, VIC 3550

Australia

View Map

Save This Event

Event Saved