Sattva Yoga Chakra Flow - Root Chakra

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Raw Mojo Chakradance Studio

4a Canterbury Rd

Toorak, VIC 3142

Australia

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Refunds up to 7 days before event

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Starting with the base chakra, each week we will practice meditation, breath work, mantras and asanas to energise and balance your body, mind and subtle energy.

Muladhara, the root or base chakra, is considered the foundation of the "energy body" hence the importance of stabilizing this chakra.

Kundalini, the awakening of our infinite potential begins here.

This chakra is associated with the element of earth, and our primal instincts. It relates to our ability to live in a sense of trust and stability, as opposed to anxiety and fear.

Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security in the world.

Join us for this grounding and nourishing journey within.

Sattva Yoga Chakra Flow

Fridays 10am at Raw Mojo

Bookings essential

Sattva Flow Yoga is a medium paced class designed to activate and balance your subtle energy centres - or chakras - to really get your vitality and lifeforce energy flowing.

I can only fit 8 people in the studio so book in early to save a spot.

Totally suitable for beginners.

About Sattva Yoga

Sattva yoga is a holistic, ever-evolving practice that involves asana, pranayama, meditation, kriya, free movement and wisdom. Sattva yoga inspires people to experience freedom, radical aliveness and their authentic selves on every level.

Sattva Yoga teachings are integrative, holistic and deeply transformative for all aspects of human existence. The ever-evolving practice at the core of the teachings is both ancient and modern.

Rooted in the rich Vedantic and Tantric traditions of the Himalayas, the teachings integrate radical and relevant wisdom with meditation; breathwork; techniques from Kundalini and Kriya Yoga traditions; deepening connection through Laya, Bhakti and Sufi practices; the healing power of sound; free movement and Hatha Yoga asanas.

To purchase a 10-class pass for $150 please contact me directly

rawmojo.com.au/contact/

Date and Time

Location

Raw Mojo Chakradance Studio

4a Canterbury Rd

Toorak, VIC 3142

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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