Every Friday night in our VIRTUAL ZOOM HAPPINESS CENTRE we will be hosting a special evening where you can connect with like-minded people, sing and chant, meditate and commune.

We will also be teaching you a special breathing technique from our signature practice SKY (Sudarshan Kriya) followed by a guided meditation. Finally, we will share ancient knowledge that will act as a gem for you to reflect on and integrate into your daily life.

7pm – 7:20pm - Check in and introductions - community building

7:20 – 7:50 - Music

7:50 – 8:15 - Guided Meditation

8:15 – 8:20 – Knowledge

8:20 – 8:30 - Gratitude and sharing of experience

Please fell free to share this link with anyone you like and bring your family and friends!