$32.74

Sacred Sundays - Solar Plexus Chakra Sound Healing Meditation

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$32.74

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Sydney Yoga Collective

51-53 Spring Street

#Level 2

Bondi Junction, NSW 2022

Australia

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Refund policy

No Refunds

Event description
A 60 min sound immersion that will heal, cleanse and rejuvenated your Chakra's, Aura and body from any blockages, attachments and stress.

About this event


		Sacred Sundays  - Solar Plexus Chakra Sound Healing Meditation image

This blissful session will focus on self confidence and physical and mental energy as we activate and cleanse your Solar Plexus chakra through a guided sound meditation.

Your third chakra, called the Solar Plexus, is the center of your self worth and personal power. This chakra affects your digestion, your energy, your mental balance and confidence levels. It is essential to have a well balanced Solar Plexus to enjoy a healthy and happy life. If you notice you have low self worth, you always feel guilty, you have liver issues or generally lack energy, then it means you have an unbalanced Chakra. This also applies if you are feeling worthless, you have lost your drive and motivation or you are constantly fatigued and exhausted.

-STRICTLY LIMITED TO 11 SPOTS DUE TO COVID RESTRICTIONS.-

What is a mantra and what are the benefits of using one during your meditation practice?

By introducing a mantra, it will assist you in deepening your meditation practice and reduce the activity of the mind, allowing you to heal and restore your body, mind and soul on a deeper and more profound level.

Will Tibetan sound healing bowls help with my blissful meditation experience?

You have no idea! You will leave floating on a soft cloud of pure euphoria.

The sound generated by Tibetan Singing Bowls are a type of energetic medicine, which helps the body relax on an emotional level as well as a physical one. By introducing soothing sound vibrations to your meditation practice, your body begins to restore itself at a rapid rate as your mediation deepens.

Studies have showed that meditation for 1 hour alone is equivalent to 4 hours of restful sleep.

This Soothing Saturday class is great for anyone who:

• Is constantly busy and never finds time for deep relaxation

• Suffers from poor sleeping patterns, insomnia, chronic fatigue and depleted adrenals

• Is constantly suffering with depression, anxiety, sadness, PTSD and any stress related symptoms

• Wants to spend a relaxing Saturday to unwind and feel serenity

• Is keen to learn more about intentions, meditation, crystal healing and mantras

• Wants to escape the noise that is reality

Please Bring:

DUE TO COVID-19 AND NSW HEALTH, WE CANNOT SUPPLY YOU WITH EQUIPMENT. SO PLEASE BRING YOUR OWN....

• Yoga Mat

• Blanket

• Pillow

• Anything you need to feel comfortable

• Wear comfortable clothes

Please make sure you arrive no later than 10min before the class so you can set up your spot. I look forward to meeting you and welcoming you to our Sacred Sundays Sessions.

Namaste,

Julie

NOTE: STRICTLY NO REFUNDS

Your Facilitator:

Julie Parmax is a certified Chopra Primordial Sound Meditation Instructor and has been practicing meditation for 10 years. She has studied at the Chopra Center in California with Deepak Chopra and Roger Gabriel.

She is also a certified Reiki practitioner and Tarot Reader.

FOLLOW US + Stay Up-To-Date :

E: info@theartoftriplicity.com.au

W: www.theartoftriplicity.com.au

Fb: www.facebook.com/TheArtOfTriplicity

IG: www.instagram.com/the_art_of_triplicity/

THE VENUE:

Sydney Yoga Collective, Bondi Junction is a beautiful venue located on the 2nd floor filled with natural light and positive healing energy.

Parking:

Street parking is available in the surrounding streets, plus Waverley Library located at 32-48 Denison St, Bondi Junction is FREE for 2hrs or $10 for 3 hours.


		Sacred Sundays  - Solar Plexus Chakra Sound Healing Meditation image

		Sacred Sundays  - Solar Plexus Chakra Sound Healing Meditation image

		Sacred Sundays  - Solar Plexus Chakra Sound Healing Meditation image
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Date and time

Location

Sydney Yoga Collective

51-53 Spring Street

#Level 2

Bondi Junction, NSW 2022

Australia

View Map

Refund policy

No Refunds

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