$59.11 – $70.72

Sacred Spirals ~ Journey Through the Elements

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Location

Over the Moon Yoga and Dance Studios

9 Templeton Street

Castlemaine, VIC 3450

Australia

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Refund Policy

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Event description
a unique offering of movement as medicine ~ free flow hoop dance ~ embodied women’s circle for your physical and spiritual wellbeing

About this Event

In honour of the final days of Summer and the expansive power of the upcoming Leap Day

Coeurageous Flow & Heart Over Mind Healing are pleased to facilitate a unique offering of movement as medicine ~ free flow hoop dance ~ embodied women’s circle for your physical and spiritual wellbeing

“Spirals represent the notion of growth, transformation and evolution, the circles of life, seasons or time.”

You are invited to journey deeply within the Sacred Spirals around & within each of us through the lens of the Elements (Earth, Air, Fire, Water)

Inspired by the Native American’s Medicine Wheel and the power of shapes within the Quantum Field ~ this offering is created for those who are willing and ready to connect with the Earth, the Air, the Fire, the Water and their everlasting abundance and flow

Each of us has our own innate connections to all elements ~ but imagine how it could feel to explore each one through embodied movements & full heart expression

Using Sacred Female Embodiment yoga practices & the circular shape of a Hoop as a tool, you will create ripples and waves with your movements and connect with your elemental flow

This workshop is a moving women’s circle ~ designed for you to explore and express through each element, to align with the Seasonal Rhythmn as we transition into Autumn, to find clarity and understanding with how each element plays a role in your reality, to connect with & be supported by other women, to be seen and heard in your true expression ~

OUTLINE:

~ Opening Circle – Connect and Align with the shape before we spiral out into movement

~ Guided Meditation

~ Learn specific Hoop Dance & Female Embodiment Yoga movements to initiate your elemental flow

~ Free Movement & Heart Expression

~ Journey through the Elements

~ Elemental Chant & Sound Healing

~ Grounding Circle // Sharing

WHAT TO BRING:

~ Water bottle

~ Journal / paper & pen

~ an offering to the Altar

WHERE:

Over the Moon Yoga & Dance Studios

9 Templeton Street, Castlemaine VIC 3450

(just up the road from the Castlemaine Train Station ~ if you’re traveling from Melbourne check the Bendigo V/Line schedule)

WHEN:

Saturday February 29th, 2020

“Many numerologist believe that because the 29th of February is such a rare vibration, it causes a type of ripple effect within us. This ripple almost creates an opportunity for us to “leap” forward in this moment in time and play catch up in our own lives.”

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Date and Time

Location

Over the Moon Yoga and Dance Studios

9 Templeton Street

Castlemaine, VIC 3450

Australia

View Map

Refund Policy

No Refunds

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