$32.74

Sacred Saturdays - Chakra Sound Healing Meditation

Event Information

Share this event

Date and Time

Location

Location

Sydney Yoga Collective

51-53 Spring Street

#Level 2

Bondi Junction, NSW 2022

Australia

View Map

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
A 75 min sound immersion that will heal, cleanse and rejuvenated your Chakra's, Aura and body from blockages, attachments and stress.

About this Event

This sacred sound session will focus on self love, confidence and tuning into your personal power. The vibrational sounds of the Tibetan bowls and the repetition of your mantra will assist in ridding your body and Chakra from any blockages, fears, attachments, ailments and the EGO. By tuning into your Solar Plexus center we have more acceptance of ourselves and our relationships without having a need to dominate. Cleansing its energy through a guided sound meditation, will leave feeling relaxed, focused, connected and peaceful. What a wonderful way to start your weekend!

You might have heard the term Chakra whilst reading an article on line or participating in a meditation class. Chakra translates to “wheel” and we have 7 Chakras that run down the length of the spine. These coloured energy centers run from the top of your head to the base of your spine.Sometimes these energy centers can be blocked which affects the flow of energy to certain areas of the body. Through Reiki and meditation we can clear the blocks to our energy centers and feel more calm and grounded.

During this 75 minute restorative sound meditation, you will be guided to gently cleanse and heal the built up blockages of your chakras with the use of Tibetan sound healing bowls, intentions and a mantra.

-STRICTLY LIMITED TO 10 SPOTS DUE TO COVID RESTRICTIONS.-

Why do we set intentions?

By setting intentions you will actively begin to break the repetitive patterns and cycles you have unconsciously created by focusing on transformation and expansion.

What is a mantra and what are the benefits of using one during your meditation practice?

A mantra is a pure vibrational sound that you silently repeat to yourself in order to help you settle the mind into quieter levels of awareness. The key to meditation is to be effortless. By practicing meditation with a mantra your active mind will slowly begin to dissipate. Remember, thoughts will come and are part of the process.

By introducing a mantra, it will assist you in deepening your meditation practice and reduce the activity of the mind, allowing you to heal and restore your body, mind and soul on a deeper and more profound level.

Will Tibetan sound healing bowls help with my blissful meditation experience?

You have no idea! You will leave floating on a soft cloud of pure euphoria.

Tibetan Singing bowls have also been used for centuries to shift the vibrational energetic field of the body. The soft musical pulsations that emanate from these magical bowls, shift any stagnant energy of your body, mind and spirit allowing healing to take place. The sound generated by Tibetan Singing Bowls are a type of energetic medicine, which helps the body relax on an emotional level as well as a physical one. By introducing soothing sound vibrations to your meditation practice, your body begins to restore itself at a rapid rate as your mediation deepens.

Studies have showed that meditation for 1 hour alone is equivalent to 4 hours of restful sleep. So imagine how you will feel after 75 minutes of immersion with harmonious sounds, soothing vibrational crystals and a mantra!

This Soothing Saturday class is great for anyone who:

• Is constantly busy and never finds time for deep relaxation

• Suffers from poor sleeping patterns, insomnia, chronic fatigue and depleted adrenals

• Is constantly suffering with depression, anxiety, sadness, PTSD and any stress related symptoms

• Wants to spend a relaxing Saturday to unwind and feel serenity

• Is keen to learn more about intentions, meditation, crystal healing and mantras

• Wants to escape the noise that is reality

Please Bring:

DUE TO COVID-19 AND NSW HEALTH, WE CAN NOT SUPPLY YOU WITH EQUIPMENT. SO PLEASE BRING YOUR OWN....

• Yoga Mat

• Blanket

• Pillow

• Anything you need to feel comfortable

• wear comfortable clothes

Please make sure you arrive no later than 10min before the class so you can set up your spot. I look forward to meeting you and welcoming you to our Soothing Saturday Sessions.

Namaste,

Julie

NOTE: STRICTLY NO REFUNDS

Your Facilitator:

Julie Parmax is a certified Chopra Primordial Sound Meditation Instructor and has been practicing meditation for 10 years. She has studied at the Chopra Center in California with Deepak Chopra and Roger Gabriel.

She is also a certified Reiki practitioner and Tarot Reader.

FOLLOW US + Stay Up-To-Date :

E: info@theartoftriplicity.com.au

W: www.theartoftriplicity.com.au

Fb: www.facebook.com/TheArtOfTriplicity

IG: www.instagram.com/the_art_of_triplicity/

THE VENUE:

Sydney Yoga Collective, Bondi Junction is a beautiful venue located on the 2nd floor filled with natural light and positive healing energy.

Parking:

Street parking is available in the surrounding streets, plus Waverley Library located at 32-48 Denison St, Bondi Junction is FREE for 2hrs or $10 for 3 hours.

Share with friends

Date and Time

Location

Sydney Yoga Collective

51-53 Spring Street

#Level 2

Bondi Junction, NSW 2022

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved