SA Catholic School Resilience Module 4: Gratitude and Helpful Thinking

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Online Event

Event description
This webinar will introduce "Gratitude and Helpful Thinking" as a core resilience skill associated with future wellbeing and life outcomes.

About this Event

Who is the Webinar For?

Parents, caregivers, teachers and secondary school students (when supported by a caregiver) across South Australian Primary and Secondary Catholic Education Schools.

Key Content

This dynamic and engaging webinar will introduce and explore the following content:

  • The relationship between thoughts, feelings and actions.
  • The types and impact of different thinking approaches.
  • An exploration of 'helpful' versus 'unhelpful' thinking.
  • An understanding of 'gratitude' as a helpful thinking process.
  • An overview of different gratitude exercises and strategies that can be applied across home and school.
  • How to bring a helpful thinking process to challenging situations, including across school, home, family and stressful tasks (including Year 11 and 12).

Facilitators

The session will be delivered by two LBI Foundation presenters with significant experience in the coaching and training of core positive psychology and resilience skills to promote future wellbeing and optimal life outcomes.

  • Ms Kylie Agnew (Registered Psychologist and Teacher)
  • Mr David Kelly (Project Lead Resilient IMPACT - LBI Foundation)

Delivery

The session will be delivered by Zoom, which is an online web-based platform that can be accessed by smart phone, tablet and computer. All participants who register will receive an email 24 hours before the session with the Zoom code. All participants will have the opportunity to ask questions through the chat-box to the facilitator group, and the facilitators will make themselves available at the end of the session for questions and answers.

Cost

This webinar is being delivered in partnership between the Federation of Catholic School Parent Communities SA and LBI Foundation. There is no cost for schools or participants.

Next Steps

This module is linked to the following set of 4 Resilience Skill modules, which can be accessed individually or collectively by parents, caregivers, teachers and secondary school students (when supported by a caregiver).

Date and Time

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Online Event

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