This half-day workshop is a great opportunity to learn about mental health and well-being as it affects farming and agricultural communities. Rural Minds is just solid information workshop without the bull... dust.

This workshop will:

Improve your awareness and understanding of mental health issues
Make the connection between mental health and personal safety
Give you the confidence, strategies and pathways supports to help you preserve your mental health and that of your family and friends

Topics covered will be:

Stigma
Risks to Mental health
Anxiety and Depression
Destructive Thinking
Acute Stress and Posttraumatic Stress (PTSD)
Dementia
Suicide
Alcohol, drugs and mental health
Relationships
Financial Stress and Succession
Strategies to build and maintain mental health
Mental health supports

**This workshop is sponsored by the local Mundubbera Community Development Association (neighbourhood centre) which works in pro of the resilience and empowerment of the community** and is kindly catering for this event

This workshop is sponsored by the local Mundubbera Community Development Association (neighbourhood centre) which works in pro of the resilience and empowerment of the community and is kindly catering for this event

**This workshop is sponsored by the local Mundubbera Community Development Association (neighbourhood centre) which works in pro of the resilience and empowerment of the community** and is kindly catering for this event

Rural Minds Workshop - Mundubbera

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