$27.50 – $42.90

Running Technique Workshop

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St Leonards Park

Miller Street

North Sydney, NSW 2060

Australia

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Refund Policy

Refund Policy

Refunds up to 30 days before event

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Event description

Description

1 hr of learning theories and practicing drills for running efficiency based on Pose method of running. In pose the only source of propulsion is gravity. using this gravitational torque as the sole source of moving forward is a technique in which the runner has to learn how to redirect forces to achieve a smooth form of running.

Let's meet up at the corner of Falcon and Miller, then move into the park for the drills and thoeries.

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Date and Time

Location

St Leonards Park

Miller Street

North Sydney, NSW 2060

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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