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Wodonga Podiatry

80 Vermont Street

Wodonga, VIC 3690

Australia

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Join runners just like you aspiring to take their running to the next level! Takeaways from this 90 minute seminar include:

  • The top 5 running injuries and how to avoid them as you increase your kms
  • How to set out a training schedule that increases both SPEED and DISTANCE together.
  • What is proper running technique and shoulder you change yours?
  • How choosing the right footwear can increase your average pace and speed up recovery
  • The role orthotics play in supporting and protecting your feet.

Hear from some of Albury Wodonga's finest allied health professionals (physiotherapy, podiatry, and athletic footwear specialists). Session includes afternoon tea (fresh fruit and real coffee). See you there!

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Location

Wodonga Podiatry

80 Vermont Street

Wodonga, VIC 3690

Australia

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