$150

Rise Up Women's Retreat Bali

Event Information

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Date and Time

Location

Location

Ubud

Jl. Raya Campuhan, Ubud, Kedewatan, Gianyar, Kabupaten Gianyar

Campuhan

Ubud, Bali 80571

Indonesia

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Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
A one week retreat for women that your body, mind and heart will thank you for! Rest, rejuvenate and rise up with dedicated YOU time.

About this Event

Does This Describe YOU?

  • You are a busy woman caught up in the running stressful treadmill demands of life, giving into everyone’s demands, putting others first, leaving your needs last on the list?
  • You have suffered through life’s obstacles, and would like a way to turn that pain into power to benefit yourself and others? To RISE UP without feeling depleted?
  • You would LOVE some self-devoted and nourished TIME OUT for yourself, simply to press pause and refresh?
  • You DREAM of a holiday that’s all about YOU, where you can choose how your day is spent with massage, yoga, healthy food, meditation, dance or even poolside rest, as well as the option to attend inspirational seminars?
  • You would love to rediscover your connection to your own inspired purpose and take time out for you with a group of supportive positive women helping you all the way?
  • If so then you need: RISE UP WOMENS RETREAT!

Rest, rejuvenate, rise up! A one week holiday your body and mind will thank you for. Held in the beautiful rice fields in Ubud Bali, this retreat will offer you much needed time out for yourself to nourish your body heart and mind.

Your week will be hosted by Nichole Hamilton (physiotherapist, meditation and yoga teacher) and Caitlin Pender (Womens Health Physiotherapist, Yoga teacher and Pilates instructor). Together they have a special interest in inspiring women to reach their potential! Nichole has additional interests and qualifications as a Dr DeMartini Facilitator as well as being a Desire Map facilitator. Their combined her love for inspiring women will offer you the week you need to rest, rejuvenate and Rise Up.

This one week retreat - for WOMEN ONLY - includes:

  • 6 nights’ accommodation at Ananda Cottages Ubud amongst the rice fields
  • Airport pick up from your flight and transfer to the hotel
  • Morning meditation and movement class
  • 6 delicious breakfasts and healthy dinners
  • Daily Classes including morning meditation and movement, Yoga, Pilates, Dance (cause you have to have some fun right?), Guided afternoon relaxation
  • Daily workshop and learning on women’s health, wellness and wellbeing to inspire you to find your strengths and overcome life’s hurdles with authentic grace and strength.
  • Bali sight seeing activities including rice field bike tour and sound healing
  • Take home manual to inspire you on your return home
  • Daily ME TIME and a chance for you to choose massage, facials, reading, relaxation, shopping, eating delicious food or simply poolside rest!
  • Daily Connection Time with a group of supportive and inspiring women

Dates: July 12-18 2020Arrive check in Sunday July 12, checkout Saturday July 18

Self-Investment:

Early Bird $1290 (paid in full by March 1st) based on twin share accommodation (**Early Bird Single Room $1690)

SPACES LIMITED, SECURE YOUR PLACE NOW with a $150 deposit!

After March 1st prices will increase to Twin share: $1490 ( Single Room: $1890)

Exclusions:

  • Flights
  • Travel insurance (compulsory)
  • Alcoholic drinks or room mini bar
  • Lunches
  • Return airport transfer (can be organised from the retreat centre)

FAQs:

I have never been to Bali and need help booking flights! We have teamed with Belinda at italk travel Peregian! Belinda is an excellent source of information and can assist you with flight bookings, travel insurance as well as any onward journey plans you may have if you wish to stay in Bali beyond the retreat. Her contact details are 07 54771580 or Belinda@peregian.italk.travel

Do I need to be good at yoga? No! All classes are inclusive for beginners and we are here to offer you a relaxed retreat! Yoga will be at a beginner to intermediate level only.

Is it all about yoga? What does the average day look like? No, the classes we offer each day will include workshops to inspire you, yoga, meditation, pilates and dance (cause you have to have some fun right?). There will be gentle movement and meditation practice each morning, followed by leisurely breakfast. Then the opportunity to attend an inspired workshop lecture, followed by a longer pilates or yoga class. The afternoon is your own free time (yes, that means daily massage for most of us!) before a relaxation practice at the end of the day followed by dinner.

Are their other activities? Yes! We will include a bike tour to see the country side of Bali and also a sound healing session! We also include dinners out in Ubud to provide connection time with a great group of women. You are also free to explore Ubud and the surrounds in your own free time each day with a friend.

Do I have to be able to meditate? No. Each morning we will start gently, and guide you through an easy warming practice of movement as well as teaching and guiding you through a simple meditation practice.

Do I have to go to all the activities and classes offered? No, this retreat is about YOU. You can opt in or out of what ever you like! If you need more poolside rest, more massage time or wish to simply read a book- the space is yours and we support that!

The Fine Print (terms and conditions)

You will need at least 6 months left on your passport to enter Bali or you will be turned away - eek!
$150 deposit paid in event brite holds your spot, this is a non-refundable deposit. Remaining payments will be by direct deposit and organised by Synergy Physio and can include a payment plan
Please purchase travel insurance with 'cancellation' to the value of the retreat plus your flights as soon as you put down your deposit. And we highly recommend choosing the 'natural disaster' option, as Mt Agung is an active volcano.
All attendees must be 18 years or over.
Cancellation Policy: Cancellation prior to March 31st 2020 incurs a 50% cancellation fee. There are no further refunds or exchanges after March 31st 2020 on international retreats for any reason, at any time, as many costs are paid upfront.
Attendees are responsible for the costs of any additional airfare and/or extra night’s hotel accommodation and the cost of any incidentals incurred which are not included in the program.
Synergy Physio Pty Ltd shall not be responsible or liable for damages, losses or injury, either physical, emotional or financial resulting from participation in any part of the retreat or its program. Attendees participate in the various elements of the program voluntarily and at their own risk and hereby release Synergy Physio Pty Ltd (as the retreat organiser) from any liability in connection with any damages losses or injury that may occur by individuals or the group as a whole.
I understand and agree to the above stated release and by placing my deposit I accept these terms and conditions

YES!! I NEED A WEEK OF ME TIME! SECURE MY PLACE NOW WITH A $150 DEPOSIT.

Questions?

Feel free to contact us directly admin@synergyphysio.com.au and we are happy to guide you through booking and retreat questions to help you!

We look forward to seeing you there!

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Date and Time

Location

Ubud

Jl. Raya Campuhan, Ubud, Kedewatan, Gianyar, Kabupaten Gianyar

Campuhan

Ubud, Bali 80571

Indonesia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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