$2,200 – $4,300

Rise to Resilience Retreat March 2018

Event Information

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Date and Time

Location

Location

The Sanctuary

Jalan Desa Cepaka

Cangu, Bali 82171

Indonesia

Refund Policy

Refund Policy

No Refunds

Event description

Description

An intensive 5 days (6 nights) at an exclusive property (just for us!!) where you will dig deeper into who you are, what your brain and body are capable of and most importantly putting this information into practice.

Darren (Physiotherapist) and I will make sure that everything that you do on this retreat is purposely designed to build resilient networks in your brain, so that you can build certainty around the fact that you are capable of living the life you desire.

Included:

  • Retreat led by a Psychologist (Davinia) and a Physiotherapist (Darren)
  • 5 days of intensive/ deep dive to reconnect with your body and your brain
  • Neuroscience education throughout the retreat so you understand how your body and brain communicates
  • Physiological education throughout the retreat so you can reconnect with your body
  • One on one support session with Davinia to identify obstacles, coping strategies and to explore how to move forward with clarity during your stay
  • A follow-up one on one support session 30 days post retreat
  • One on one physical assessment with Darren to assess physical capacity and goals for body longevity
  • Pre resilience capacity assessment to identify your “starting line” and understand your strengths and areas of focus
  • Personalised and detailed report on your current resilience capacity
  • 12 months access to an online resilience building program that reviews the retreat content, including neuroscience concepts, to ensure that you can continue to review the material beyond the retreat setting
  • Personalised physical movement plan that includes photographs and videos of set exercises
  • Relaxed and beautiful tropical setting to support wellness
  • 6 nights accommodation (twin share)
  • All food and non-alcoholic beverages
  • 1 x 60 minute massage during your stay
  • Daily guided meditation
  • Daily movement/activity (every level of physical capacity will be catered for and monitored)
  • Return transfers to your accommodation/airport


Imagine you have attended the Rise to Resilient retreat:


* What a relief, you finally understand why it is important to persist beyond discomfort and how you can actively engage your brain and body to move forward
* You know how to build a resilient brain and body that will continue to grow and adapt with the twists and turns of life
* You recognise how your brain and body communicate with you, how to listen to those cues and how to transfer them into actionable steps
* You feel empowered to use your new tools and techniques to communicate and connect with people on purpose
* You have a renewed understanding of what you are capable of, what excites you and what fulfills you
* You feel refreshed, renewed, energised after spending 6 days at a luxurious and serene property that set the scene for relaxation, rejuvenation and purposeful action
* You filled your body with nutritious food, support, connection and movement for 6 intensive glorious days and you feel alive and energised.

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Date and Time

Location

The Sanctuary

Jalan Desa Cepaka

Cangu, Bali 82171

Indonesia

Refund Policy

No Refunds

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