$43

Ring Strenght Clinic

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Location

Andfit Gold Coast

2/475 Scottsdale Dr, Varsity Lakes

Gold Coast, QLD 4227

Australia

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Refunds up to 1 day before event

Event description

Description

Whether you can muscle up already or looking to start your journey this clinic is designed for all skill levels. This workshop looks at breaking down the muscle up and identifying the foundation movements needed to achieve the muscle up. We will take an in depth look at exercises that you can do to increase your strength capacity and efficiency to perform movements on the Rings. We will play around with some ring balances like shoulder stands or handstand as well as looking at swinging technique.

This will be a 2 hour Ring Strenght and Skill work taking place at Andfit Gold Coast on the 28th of April from 9:30 to 11:30 am

Spaces are limited to 15 people so get in quick to secure your spot.

If you have any questions about the workshop or want more details please contact me at carel@flowtrainingcollective.com

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Date and Time

Location

Andfit Gold Coast

2/475 Scottsdale Dr, Varsity Lakes

Gold Coast, QLD 4227

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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