Question 1

What is done in a Breathwork session?

Accepted Answer

Each Breathwork session is done with an intention. The main objective of a Breathwork session is to guide the person who is lying down to access the stagnant energy that is in their body (in the form of unexpressed emotions or traumas) to facilitate their release and to heal those traumas and/or or

Question 2

Is Breathwork a safe technique?

Accepted Answer

From The Breath Act, facilitators are qualified to carry out Breathwork sessions safely at all times.

Question 3

Do I need to have previous experience to attend a Breathwork session?

Accepted Answer

No prior experience is necessary, just the willingness to want to do a job for you, let yourself be guided by us and open yourself up to the process of breathing.

Question 4

Can things be healed in a Breathwork session?

Accepted Answer

En Breathwork se pueden llegar a liberar traumas y heridas emocionales muy profundas, llegando a sanar desde dentro.

Question 5

Why can the subconscious be accessed only through breathing?

Accepted Answer

This occurs due to the physiological process that occurs in your body when you breathe with the conscious connected technique. This type of breathing lowers the energy of the neocortex, (the analytical mind), thus allowing you to access your subconscious and parts of the brain that are not normally

Question 6

Are there contraindications to perform Breathwork?

Accepted Answer

consult all contraindications with the facilitator

Question 7

Is a Kundalini energy activation session the same as a Kundalini Yoga session?

Accepted Answer

The main difference is that in a Kundalini Yoga session, the person is walking the path of will, while a Kundalini energy activation session is a process of absolute surrender where it is not necessary to do any type of breathing, yoga or anything that requires our will

Question 8

Who can activate/awaken/make a transmission of the Kundalini energy?

Accepted Answer

The facilitator who performs the kundalini energy activation/awakening session must be a person who has started a self-healing process and who has been previously activated and trained. It is important that the facilitator is in constant growth and personal care. Alba Quadrado trained with Ksisters

Question 9

Does Kundalini activation serve as a medical treatment?

Accepted Answer

The activation of the Kundalini energy is a complementary discipline and cannot be considered as a medical, psychological or psychiatric treatment. It is not a substitute for medical or psychological care, examination, diagnosis or treatment.

Question 10

Can the activation of the Kundalini energy be considered a therapy?

Accepted Answer

It cannot be considered a therapy, since the benefits are based on what each person needs. The activation of the Kundalini energy is a path of surrender, not of will, in which one receives, among other things, more clarity, energy for empowerment and to start living aligned with the truth of each on

Question 11

Do I have to “be spiritual” or have experience to be able to do a session?

Accepted Answer

To receive the activation of the Kundalini energy, it is not necessary to have previous experience in spiritual or self-knowledge practices. You don't even have to believe in it, just surrender and open yourself to receive what the vital energy has prepared for you.

Question 12

Are there any contraindications to receive a Kundalini energy transmission session?

Accepted Answer

It is not recommended and is not safe for people prone to mania, delirium, or psychosis.

Question 13

Can children do a Kundalini energy activation session?

Accepted Answer

The effects in a session for children have not been studied, so it is not recommended for children under 18 years of age.

Question 14

Can pregnant women attend a Kundalini energy activation session?

Accepted Answer

The effects in pregnancy have not been studied, so it is not recommended to receive a transmission from the second trimester of pregnancy.

Question 15

What happens if I "feel nothing" in a session?

Accepted Answer

The facilitator can make sure that the transmission has been successful and inform the person. In many cases it happens that the person who attends a session "does not feel anything", but the transmission has been carried out. It is possible that the effects begin to emerge after the session.

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