$500 – $1,399

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Location

AMARA RETREAT VENUE

81 Litfin Road

Verrierdale, QLD 4562

Australia

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Event description
Return to You Retreat - 29th November to the 2nd December 2019

About this Event

Return to You Retreat - 29th November to the 2nd December 2019

Imagine being able to rely on your own body to heal itself to achieve optimum health for LIFE, without the need for medication or surgery.

Discover how in this intimate retreat with Serena Parry, one of Australia’s only Deepak Chopra Certified Ayurvedic Instructors.

Experience a return to you at our intimate, personalised wellness retreat and discover a new path to health and happiness.

Immerse yourself in beauty on the breathtaking QLD coast to release stress and toxicity, nourish your entire being, and receive one-on-one guidance to transform your health for life. Whether you are experiencing an illness, an accumulation of stress, or simply wish to feel more energetic, our Return to You retreat is customised for you, leaving you feeling more rested, joyful, and in tune with yourself than ever before – with the resources to stay that way.

Ayurveda

Strengthen your body’s natural state of balance and harmony with the practice of Ayurveda, the most ancient, scientific, holistic and complete system of healthcare in the world. And it’s still flourishing today.

Focusing on the mind-body system, Ayurveda offers a pathway to healing for everyone at any age, in any condition by providing guidelines on ideal daily and seasonal routines, diet, behaviour and the accurate use of our senses.

This beautiful practice eradicates current health issues, identifies others before they physically manifest to prevent future health issues and brings connection to self in a busy world.

Feel what it’s like to be in-charge of your own health and have practical solutions at your fingertips to be infused with energy, insight and clarity - every day.

The Retreat

Based on the global bestseller “Perfect Health” by Deepak Chopra MD, this retreat teaches you to bring balance and healing into your life. Participants will learn a powerful regimen of ayurvedic practices designed to balance the body and mind, enhance nutrition, reduce emotional turbulence and reawaken the senses. In some form or another we all seek Perfect Health physically and emotionally.

Chopra Centre co-founders David Simon MD and Deepak Chopra MD have designed a beautiful five part retreat for achieving equilibrium of the mind and the body. When our bodies and minds are in balance we can make nourishing choices achieve healing and experience the change we seek.

What is included?

*All meals guaranteed to be delicious and gourmet lovingly prepared by our chef. All meals will be ayurvedically balanced and organic ensuring maximum nutrition

*The retreat offers 3 nights of accommodation for you to reset, recharge and rejuvenate your body, mind and soul

*Use of the facilities including magnesium pool, steam sauna and swimming dam with floating pontoon

*Restorative yoga each morning with stunning 180 degree elevated views across lush bushland all the way to Noosa

*Daily meditation and breathing exercises customised to your unique mind-body type and aims to quickly reduce any imbalances you may have

*Sound and group healing sessions

*Indulge in an ayurvedic treatment. Each transformational treatment is rooted in the ancient healing tradition of Ayurveda, and we take you on a journey to release accumulated stress and toxins – leaving you feeling renewed in body, mind, and spirit

*Discover how to eat right for your unique mind/body type with an ayurvedic wellness and cooking class and a recipe book to take home

*Meet one-on-one with Serena to receive personalized health and wellness guidance, practices, and easy-to-implement tools that draw from both the ancient healing wisdom of Ayurveda and the best in modern science.

*Enjoy intimate immersive workshop sessions to experience the ancient healing wisdom of Ayurveda in your daily life, explore the best wellness practices for your unique mind-body type, try out simple and effective stress-relief techniques, and much more

How will this retreat affect my life?

This intimate retreat is enormously powerful so get ready for a quantum shift in your health.

Serena will guide you to explore your own unique mind-body system, learn to harness its potential and provide you with the tools to put you in the drivers’ seat of your own health and your own life.

Today doctors are increasingly citing stress as a major contributing factor to most illnesses. Our bodies and minds react to it by shifting out-of-balance which ultimately creates physical challenges and emotional turbulence that impacts our lives at home, at work and at play. In time, we can find ourselves in toxic relationships and non nourishing patterns of eating, sleeping and digestion.

This retreat will help you identify the imbalances in your life, teach you how to correct them and help you to develop a nurturing daily routine. You will also learn to release emotions and a healthy way so that they don't build up in your physiology.

Most importantly, as your stress is eliminated, your mind and body begin to function with maximum effectiveness - creating health, vitality and happiness.

Doctors Deepak Chopra and David Simon founded the Chopra Centre for Wellbeing in Carlsbad California, to offer individuals from around the world programs in stress management, mind-body medicine, emotional healing and life transformation. They've both practiced and taught in the fusion of Ayurveda with modern science for over 35 years

What are the benefits of me attending?

Learn effective techniques and therapies to fully align with yourself physically, mentally, emotionally and spiritually. Discover how to activate your inner resources and shift unwanted limitations to achieve:

· Enhanced energy

· Weight loss

· Mental clarity

· Emotional balance

· A quiet mind

· Ease of movement

· Digestive health

· A strong immune system

And so much more…….

Discover the foundational principles of Ayurveda, meditation, and yoga.

Explore the three primary, mind-body types of Vata, Pitta, and Kapha and identify your own to use throughout the workshop.

Learn how to select the most nourishing foods for your mind-body type.The Ayurvedic nutritional practices you will uncover will help you maintain vibrant health, appropriate weight, and optimised digestion.

Focus on the tools and practices of rejuvenation and renewal and identify and eliminate toxins that accumulate in the mind and body. Learn gentle rejuvenating practices, holistic techniques to relieve stress and anxiety and the secrets to restful sleep and chart a personal daily routine for balance and health.

Find out why emotional freedom is the key to your physical, mental, and emotional health. Learn in-depth practices and techniques of conscious communication, biological responses and the steps of emotional release which will support the transformation of your relationships and allow you to experience more joy.

Delve into the healing power of the five senses: sound, touch, sight, taste, and smell. You will learn how to strengthen the body’s inner power by using specific tools involving each of the senses to heal, nourish and balance your mind-body for optimum health.

Ayurveda saved Serena’s life when her emotional and physical health were deeply challenged and at rock bottom. The quantum shift in her health was so profound through Ayurveda that she trained with the best practitioner in the world, Deepak Chopra, so she could teach others and assist them to overcome their own health challenges.

‘It’s my privilege and my joy to watch my client’s lives change on every level. And with Ayurveda, they have the tools and skills to stay on track and to prevent further health issues for the rest of their life’.

Where is the retreat being held?

The Amara Retreat Centre

Amara Retreat is a 45 acres private retreat facility in the beautiful Noosa Hinterland offering stunning 180 degree views to the North across to Noosa.

The land at Amara is impeccably tended and carries a high vibration.You will begin to deeply relax from the moment you step foot onto the property and begin to breathe its sweet, clean hinterland air. The earth at Amara has been regenerated back to its natural bio –cycle and as such guests are asked to not bring any (disposable) chemicals onto the property. All bio-friendly (coconut based) body wash, shampoo and even toothpaste will be supplied.

**Retreat Investment – Price per person in AUD

Room Type

Eco Cabin

Self Contained Teardrop Cabin – Single or Couple

$1,399 **BOOKED OUT**

Eco Cabin

Self Contained Sanctuary Cabin – Twin or Couple

$1,399

Main House

Twin room with share bathroom

$1,199 **FILLING UP**

Ruby Bus

Bunk beds with bathroom

$995

There is a $500 deposit to secure your place.

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Date and Time

Location

AMARA RETREAT VENUE

81 Litfin Road

Verrierdale, QLD 4562

Australia

View Map

Refund Policy

No Refunds

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