$59.11

Restore, Sleep & Sound: New Intentions

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78 Bassett Street

Mona Vale, NSW 2103

Australia

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No Refunds

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Description

Celebrate the start of a new cycle! 2020 brings not only a new year, but a whole new decade.

This Restore workshop will focus on creating and manifesting your intentions for this new cycle.
We'll start with gentle restorative yoga and move into a guided yoga nidra, followed by a south bath to bring harmony to body, mind and spirit.

Steph will perform healing sounds with Tibetan and crystal bowls, Native American drum, voice, monolina, gong and soothing percussion instruments. & the Ocean Drum which was a favourite at our last workshop!

After the sound healing we will enjoy tea and nibbles together.

What to bring:
Mat, bolster if you have one
Sarong to use as a blanket
Blocks & eye pillows provided

Places are limited to 13. Don't miss out!
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Date and Time

Location

78 Bassett Street

Mona Vale, NSW 2103

Australia

View Map

Refund Policy

No Refunds

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