Restore Mama Circle: Rest, Connection and Sharing | Daley's Point, NSW

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Location

Luna Physiotherapy

30-32 Empire Bay Drive

#3

Daleys Point, NSW 2250

Australia

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Event description
Restore Mama Circle is a space to find meaningful connection and truthful sharing in the early months and years of motherhood.

About this event

Becoming a mama can be the most glorious, exciting and beautiful journey.

And it can also be filled with apprehension, fear, challenge and loneliness.

What is Mama Circle?

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It is a safe space to nurture you, connect with other mamas, offer a space for sharing the highs and lows of motherhood without judgement and comparison and celebrate your matrescence – your transformation into a mother.

Theme:

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  • March - Deep rest
  • April - Finding glimmers
  • May - Motherhood guilt
  • June - Healing through play
  • July - Finding joy
  • August - Mother rage and anger
  • September - Finding purpose
  • October - Aware parenting
  • November - Radical self care
  • December - Slowing down
  • January - Simplicity parenting
  • February - Self compassion and forgiveness
  • March - Conscious parenting

Venue:

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Held monthly on Tuesdays (usually last Tuesday of the month but check schedule) at Luna Physiotherapy and Women's Space in Daleys Point, Central Coast NSW.

Who is this circle for?

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- Any mother craving connection

- New mamas

- Expecting mamas

Babies in arms are welcome to join. If you have a moving baby or young toddler or child, please reach out and we can discuss options.

Can I invite friends?

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Please invite mamas along that you know and might meet in your community. This is how we create community and village. There is an option to invite a friend for a special intro price – see below.

Cost

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5 x Circle = $110 if paid up front (save $40)

Individual circles: $30.

Individual circle plus bring a friend for $10: $40

You must register on EventBrite (see Tickets section above) to secure your place. Limited to 12 spaces.

If you are in financial distress, circle is free. Please contact Alita alitablanchard@gmail.com or 0410324042 to discuss.

Format

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  • Opening
  • Welcome to country
  • Short grounding mindfulness – 5 mins
  • Discussion to theme
  • Sharing circle
  • Tea and snacks
  • Closing restorative meditation or journalling activity – 10 mins
  • Option to share lunch or drinks at Daley's Kitchen afterwards (at own cost)

About the Facilitator: Alita Blanchard

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Based on the Central Coast, Alita is a mama to four young boys (including a stillborn son Remy). She is a trained Rites of Passage facilitator, Women's Circle facilitator and trauma-informed Conscious Parent Coach. She advocates for the importance of listening to our children's tears, emotions and anger with empathy and compassion, and also learning how to feel and express our own emotions and practice self-compassion.

Alita supports and guides mothers in their transformation through motherhood (matrescence) and helps to bring awareness to their own needs and emotions so they can feel more aligned, aware and connected to themselves and their children.


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Date and time

Location

Luna Physiotherapy

30-32 Empire Bay Drive

#3

Daleys Point, NSW 2250

Australia

View Map

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