$11.58

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Location

Timbah

375 Glebe Point Road

Glebe, NSW 2037

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

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This event is a one-hour event that will be broken into three parts

First will be Claire Cleaver from The Healing Practice who will talk for 20 minutes teaching baby Bowen technique. It is a gentle treatment with a series of moves on baby's back and chest area and can assist and relieve physical discomfort with retained air in baby's gut, aka wind/colic. Baby Bowen aids with slow bowel movements and unresolved physical issues affecting the baby as the result of a difficult or prolonged birth. Mums will easily learn the specific baby Bowen moves to assist at home for ongoing improvement.

Secondly will be Kylee Todd from Postnatal and Beyond with another 20-minute talk on how to physically and emotionally heal after having your baby. You will walk away from the workshop with a deeper understanding of your postnatal body. There will be useful tips on how to heal your Diastasis (separation of the abdominal wall) and how to engage your pelvic floor properly and why your breathing and alignment are key factors to healing your core.

Finally, a light morning tea will be provided and a goodie bag filled with healthy treats, nutrition and self-care information for you to take home and enjoy! Both Kylee and Clair will be available at this time for any questions you may have.

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Date and Time

Location

Timbah

375 Glebe Point Road

Glebe, NSW 2037

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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