Restorative Yoga with Healing Soundbath

Restorative Yoga with Healing Soundbath

By Australian School of Meditation & Yoga
Multiple dates

Overview

Be transported to a place of pure relaxation of body, mind and heart.

Indulge in an extended 1.5 hours of absolute bliss, a complete self-care package that will relax the body, calm the mind, soothe the soul, and take you to another realm.

Dori will guide you expertly through some oh-so-relaxing restorative yoga to stretch away tightness, ease away tension and deeply open your body in a gentle, nurturing way that feels so amazingly good. While you are in a total state of bliss, Kev will take you to yet another level with the beautiful vibrations of crystal singing bowls, gongs and the healing power of Mantra. Finish off with a calming yoga nidra (full body relaxation) and then a hot spicy cup of chai and some delicious plant based sweets.

You will leave feeling relaxed, rejuvenated, restored, nourished within and calm of mind.

Please bring a mat if you have one, socks , eyepillow or scarf to cover your eyes, and a blanket or towel.

Make sure you come early enough to find a park as parking in West End is limited. We have 3 car parks to the left of the building in Beattie St but have also included included a map for other suggested parking below.

Need more info? Please call Gayatri on 0404 499 593

*Please note that if you can't make it, we are more than happy to transfer you to another event, however if you cancel within 7 days we are unable to refund you.


Category: Health

Good to know

Highlights

  • In person

Refund Policy

Refunds up to 7 days before event

Location

Australian School of Meditation and Yoga, West End

320 Montague Road, Entry in Beattie Street

West End, QLD 4101 Australia

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Organised by

Australian School of Meditation & Yoga

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From A$31.68
Multiple dates