$775 – $850

Restorative Yoga Teacher Training

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Soul Tribe Studio

57 Beach Road

Catalina, NSW 2536


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Event description
Become a certified Restorative Yoga teacher. Facilitated by Mitch Gibson.

About this Event

This 30 hour training with Mitch (Michelle) Gibson is an in-depth experience of the what, why, & how of Restorative Yoga. Expect an embodied journey of how to create and hold space for deep relaxation with yourself and your students.


- The embodiment of this work with a lot of Restorative Yoga practice.

- Confidence, knowledge and hands-on experience to practice, sequence and teach Restorative Yoga.


* The true definition of Restorative Yoga on the ever-evolving Yoga “menu”, and why it’s a uniquely special practice

* How Restorative Yoga works

* The importance of embodiment

* Propping: from the minimal … to all of the glorious detail

* Restorative prescription and sequencing, including troubleshooting & modifications

* Effective communication & languaging

* Transitioning your regular students into Restorative Yoga

* Restorative Yoga in real bodies (not just Yoga teacher bodies)

* Sharing & exploring along the learning journey

* Certificate of completion & competency (valid for 12 cpd points through Yoga Australia)


- Yoga teachers seeking to teach Restorative Yoga

- You’ve taught bits of Restorative, though need clarity and direction.

- Those with prior Restorative teaching experience, who want to explore more depth, detail, and a quieter practice for themselves and their students.

- Experienced students looking to deepen their knowledge & practice of Restorative Yoga, & wish to create this at home for themselves / their family.

Price includes a FREE 30min “Pick My Brain” mentoring session ($75 value) with Mitch, valid 6 months.

Places are strictly limited to just 20, allowing closer connection, sharing, feedback & direction with Mitch.

PAYMENT PLANS: Are available. Please get in touch.


Mitch (Michelle) Gibson has been guiding human bodies toward health since her fitness instructor/presenter days in 1984.

She found her way home to Yoga in 2002, now specialising in mostly Restorative, Gentle & therapeutic manipulation of our PNS, permission-based teaching & training styles, & the concept of doing LESS.

This is her practice, and her therapy.

A certified Advanced Relax and Renew trainer with Judith Lasater, Mitch has also studied Restorative Yoga with Roger Cole and Lizzie Lasater. She brings the detail and sensitivity from that Lasater lineage to her work, and continues to deliver her acclaimed 30hr Restorative Yoga Teacher Trainings.

Mitch was the creator and owner of Yogabowl studio in Lane Cove, Sydney 2005 - 2019, stepping down to consider other opportunities to teach elsewhere. She continues to train and mentor Yoga teachers throughout Australia.

She currently lives in Sydney with her partner, and 2 fur babies.


“Keep teaching Restorative. The world needs what you have to offer.” Lizzie Lasater, International Restorative Yoga teacher trainer 2018.

“Mitch is a respected elder of this tribe, sharing her wisdom with us.” Kate, Yoga Teacher & 2019 Restorative Training participant.

“Your passion and heart / love of sharing this beautiful practice was inspiring and life changing. Your pace, tone & practical teaching style is fantastic, and you have a wonderful, calming presence. Thank you for sharing everything from self-care as a teacher, our worth, personal development, marketing tips, sequences that work, music do’s/don’t’s - and most importantly the importance of language and PERMISSION, as a core component. I’ve learned so much in 5 days about myself and others. Thank you !!” Brooke, Yoga Teacher recent graduate & 2019 Restorative Training participant.

“This was such a great embodied training. I loved having time & space to experience each pose, the de-briefs, the detailed teaching tips and repetition of key facts, AND the great marketing info. Mitch was so generous with her knowledge. It definitely was time and money well spent.” Sallyann, Yoga teacher & 2018 Restorative Training participant.

“Already teaching & loving Restorative, I have been taken to a new depth. Mitch’s warmth, authenticity, knowledge, detail, humour & love was incredible. The humanness of it all was perfect. The return on investment was much higher than I’d even hoped.” Tracey, Restorative Yoga teacher & 2019 Restorative Training participant.

“Mitch’s Restorative training delivered everything it promised, and more. There was a beautiful flow to the course - and the emphasis on small details that make a lot of difference, was great. It’s taken my Restorative practice to a whole new level, and given me the confidence to teach Yoga one day.”

Deb, Yoga student & 2018 Restorative Training participant.


WED 27 MAY: 11am - 5:15pm (5:30hrs)

THURS 28 MAY: 11am - 5:15pm (5:30)

FRI 29 MAY: 11am - 5:15pm (5:30)

SAT 30 MAY: 9:30am - 6:15pm (8)

SUN 31 MAY: 11:30am - 6pm (5:30)

There will be a 45min lunch break each day.


3 Yoga blankets

1 Yoga bolster

1 Yoga sticky mat

3 Yoga blocks (preferably same size)

Book: “Restore and Rebalance”, by Judith Hanson Lasater.

Note-taking material.

Smartphone camera.

Closed drinks containers in the studio please.

Local participants are expected to bring all required Yoga props please.

Out-of-towner’s: let us know if you need assistance with props.


“Practicing and teaching Restorative Yoga has been the cherry on my Yoga career cake. Given the epidemic of busy-ness and overwhelm we find ourselves in, it’s such powerful and well-received work. The joy of learning, sharing and witnessing a student’s transformation is such a nourishing energetic return. Sharing this work of the heart, is literally my happy place.”

Earlybird $775 (until 20th March)

Full: $850

For all enquiries please contact Clare Lovelace 0447 617 619 hello@soultribestudio.com.au

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Date and Time


Soul Tribe Studio

57 Beach Road

Catalina, NSW 2536


View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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