$36.31

Restorative Yoga Retreat

Event Information

Share this event

Date and Time

Location

Location

18 Lomond Cres

18 Lomond Crescent

Caloundra West, QLD 4551

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

I am so excited to be holding this restorative retreat at the end of the year. No doubt, like me, you could use a little time out after a busy year to replenish your body, mind and soul.

This class will be a little different to my signature restore and relax retreats; there will be much more time spent using props to support our practice.

In this retreat we will be spending the first part moving through some slow flow yoga to warm the body in preparation for long deep holds in the restorative part of our yoga practice.

The restorative practice will take up most of the two hour retreat with support from, blocks, bolsters, blankets and pillows. Each pose will be held for up to 7 minutes, allowing for deep relaxation, calming of the nervous system and a reduction in stress.

We will finish with a beautifully long savasana practice while you get to enjoy a relaxing head massage.

As this is the final retreat for the year, you are invited to stay for an extra 1/2 hour at the end of the retreat to enjoy a cup of tea, some yummy treats and some quiet time to yourself or a catch up with fellow yogis.

Everyone who attends will also receive a little surprise for all your support and being a part of the Om Shanti Yoga Community this year xx

Share with friends

Date and Time

Location

18 Lomond Cres

18 Lomond Crescent

Caloundra West, QLD 4551

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved