$16.91

Multiple Dates

Restorative Yoga - East Maitland - Monday 20th May 2019

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Location

Location

Touch of Light Spiritual Gift Shop

94 Melbourne Street

East Maitland, NSW 2323

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Restorative Yoga Classes - East Maitland

Come along for a gentle and soul nurturing restorative yoga class.

This class will run on Monday 20th May, from 5:30pm - 6:30pm & again at 7:00pm - 8:00pm at Touch of Light Spiritual Gift Shop, East Maitland.

Tickets are limited to 6 people per class so get in quick.

Monday 20th May


In this class we will use dhyana (meditation) and restorative asana (poses) to relax and connect the mind, body and soul.


Suitable for all levels of yoga experience and all bodies.

Mats and props provided. Small classes of 6.


What to bring:

  • Bring yourself

  • Wear something comfortable and easy to move in

  • You are welcome to bring your own mat if you have one but mats are provided

  • Bring a bottle of water and a towel

  • If you have any existing health conditions or injuries, please consult with your GP/ physiotherapist and get medical approval before partaking this course.

  • Lastly bring an open mind, an open heart & a smile


If you have any questions at all, please send me an email at spiritualrealm@outlook.com

We will have time after each class to share space and enjoy some healthy, hearty tea.



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Location

Touch of Light Spiritual Gift Shop

94 Melbourne Street

East Maitland, NSW 2323

Australia

View Map

Refund Policy

No Refunds

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