Rest & Restore

Rest & Restore

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The Elements of Happiness

3/131 Nepean Highway


Melbourne, VIC 3198


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Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

The Rest & Restore class is a nourishing class for emotional and energetic balance

About this event

It is a beautiful class held monthly and includes:

  • the use of essential oils & affirmations
  • guided energy balancing meditations
  • mini Reiki balance (optional)
  • sound relaxation
  • restorative yoga (4-5 postures on the floor which are held for 8-12 minutes each).

Investment: $35.50

Location: The Elements of Happiness 3/131 Nepean Hwy Seaford

  • Class size is limited to 10 people
  • Bookings are essential
  • Cancellation Policy

About Kirsty Saunders

Kirsty Saunders is a yoga teacher, meditation & energy guide with 15 years experience. She supports adults and children to enhance their wellbeing and to feel connected to themselves and their own inner wisdom through movement, breath, healing remedies, activations and supported self-enquiry.

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