Rest & Restore - Seaford

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$40

Location

The Elements of Happiness

3/131 Nepean Highway

Seaford

Melbourne, VIC 3198

Australia

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Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

The Rest & Restore class is a nurturing class of restorative yoga, sound meditation, essential oils and energy healing for inner balance

About this event

Rest & Restore is a beautifully nurturing class which includes:

  • the use of essential oils & their aromatherapy healing
  • guided & sound meditations
  • mini individual Reiki balance (optional)
  • restorative yoga (grounding and meditative postures on the mat supported by yoga equipment)

Investment: $40

Location: The Elements of Happiness 3/131 Nepean Hwy Seaford

(also runs from Somerville on a Friday evening once a month)

  • Class size is limited to 10 people
  • Bookings are essential
  • Cancellation Policy https://www.kirstysaunders.com/cancellation-policy

About Kirsty Saunders

Kirsty Saunders is a yoga teacher, meditation & energy guide with 15 years experience. She supports adults and children to enhance their wellbeing and to feel connected to themselves and their own inner wisdom through movement, breath, healing remedies, activations and supported self-enquiry.

kirstysaunders.com

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