$249 – $299

REST, RESTORE and REBOOT RETREAT with the Mind, Body, Heart Energy Crew

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Harmony Body & Mind Healing Centre

14 Billabirra Crescent

Nerang, QLD 4211

Australia

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Refunds up to 1 day before event

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It is the perfect time to REST, RESTORE and REBOOT with this One Day Retreat.

You are invited to be guided by four incredibly passionate and experienced facilitators through a whole day just about you!! Be nurtured, nourished and empowered to move into the New Year with ease and grace and a pocket full of tools and techniques to support change, eliminate self sabotage and help you to deal with your daily stress.

Brought to you by Lift Your Vibes, Choosing to Change, kalon & co, Jenny Zwemer Paleo Chef.

Alana Tobias-Webb: Personal Trainer, Mindset and Meditation Coach. Sue-Ann Fuller: Certified EFT Tapping Practitioner and Life Coach. Jenny Zwemer : Mindfulness Chef and Nutrition Specialist. Rebecca Prassinas: Holistic Wellness Consultant.

WHAT WE WILL DO: Move, Rest, Smell, Taste, Swim, Connect, Align, Restore, Let Go, Awaken.

Alana Tobias-Webb from ‘Lift Your Vibes’ will take you through her signature ‘body awakening’ physical training, visualisation and gratitudes. You will experience a water cleansing to really support you to leave behind the external world and CONNECT within.

Jenny Zwemer, Paleo Chef, will be creating our delicious and nourishing meals for the day to support your body to RESTORE and will be sharing education around mindful eating and foods to boost your physical and emotional wellbeing.

Rebecca Hope (Prassinas) from ‘kalon & co’ will be teaching you the Art of Aromatic Dressing in a session that delves into the topic of self love. Your time with Rebecca will be gentle and nurturing as she hold space for you to really connect to what emotional wellbeing looks like for you. She will also be treating each of you to a foot massage as you take some ‘time-out’ and REST by the pool.

Sue-Ann Fuller from ‘Choosing to Change’ will gift you the ability to use EFT as a self soothing technique to REBOOT your energy and love of life. This technique will help you to release stagnant emotions that are no longer serving you and help your whole self feel lighter and more vibrant.

EARLY BIRD tickets are $249. FULL PRICE $299. We are offering 12 spots ALL INCLUSIVE DAY - Morning Tea, Lunch, Afternoon Tea, all activities and associated transformational tools.

If you came to our most recent Retreat Day and you bring a friend along to this one, you will receive a 20% discount upon purchase of your tickets.

Location: Harmony, Body & Mind Healing Centre 14 Billabirra Crescent Nerang, Qld 4211 Australia peace@harmonybodymind.com.au

ACCOMODATION is available onsite, if you need this, please contact the Healing Centre soon so you do not miss out on a room.

Call for your free non obligated chat to FEEL it out for you!!


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Date and Time

Location

Harmony Body & Mind Healing Centre

14 Billabirra Crescent

Nerang, QLD 4211

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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