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Rest & Recovery Workshop with Allie Veal

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Date and Time

Location

Location

Wellness Hub, Madame Brussels Lane

Rear of 50 Lonsdale Street

Melbourne, Vic 3000

Australia

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Event description

Description

In this session, you will learn about the importance of integrating rest & recovery into your daily life.

Individuals will learn strategies, rituals and tools that will boost innovation and productivity, reduce stress and create more space in everyday life.

About Allie

Allie is a Melbourne based Integrative Nutritional Health and Wellness Coach, Motivational Speaker, Varley Ambassador and Arbonne Independent Consultant. Whose passion lies within women's health and wellbeing with a major focus in nutrition, mind-body wellness and positive psychology. Trained in over 100 dietary theories and lifestyle coaching techniques, she is centred upon helping you discover what will bring you optimal health and wellbeing and what might be holding you back.

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Date and Time

Location

Wellness Hub, Madame Brussels Lane

Rear of 50 Lonsdale Street

Melbourne, Vic 3000

Australia

View Map

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