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Sophia Centre

Sophia Centre 255 Cross Road Cumberland Park

Adelaide, SA 5041

Australia

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Event description
A day to have a break from responsibilities and worries, to experience relaxation, and learn manageable Self Care strategies.

About this Event

  • The Rest and Restore Retreat is about women joining together to ‘Slow down and Savour the sweetness” to connect, learn, laugh and play. This one day retreat provides the opportunity to slow down, prioritise yourself, nourish your Body, Mind and Spirit and reflect on what’s really important to you. This retreat will be facilitated by Mandy Price. The retreat is based on 5 ancient Healing Salves – silence, nature, movement, music and story-telling. These activities are weaved throughout the day, allowing you to connect with yourself on a deep physical, mental and emotional level.
  • The day is fully catered for and food is gluten free with minimal diary. Bring a yoga mat if you have one otherwise it will be provided.
Share with friends

Date and Time

Location

Sophia Centre

Sophia Centre 255 Cross Road Cumberland Park

Adelaide, SA 5041

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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