Responding to Tantrums and Meltdowns

Parenting can feel overwhelming when your child’s emotions run high. This workshop will give you practical strategies to respond to tantrums and meltdowns with confidence, while keeping your relationship strong and your household calm.

You will learn:

• How to respond effectively to tantrums and emotional outbursts without escalating the situation
• Techniques to stay calm and grounded when emotions run high
• Ways to support your child’s emotional development and help them express feelings safely
• Strategies to reduce stress and create a calm, supportive home environment
• Tips to strengthen your connection and build trust with your child even during challenging moments
• Real-life examples and tools you can use immediately at home

By attending, you’ll leave feeling more confident, equipped, and prepared to navigate the ups and downs of early childhood, creating a calmer and more connected family life.

Presenter: Dr Anna Banas

Anna is a mum of three, parenting and communication

coach, lecturer, and Nonviolent Communication trainer.

Anna's mission is to help parents create healthy relationships with their children and themselves and parent in a way that brings more joy and connection.

Through Anna's work as a researcher and lecture in Early

Childhood Education and child development she brings her

unique skills to combine the science of child development,

with my Nonviolent Communication skills and coaching

experience.

Anna support parents in finding practical approaches to

intentionally connect with their children, and move away

from unhelpful beliefs, behaviours and thoughts.