Skip Main Navigation
Page Content

Save This Event

Event Saved

Resilience and You Training Course

PD Training

Thursday, 13 February 2020 from 9:00 am to 12:00 pm (AEDT)

Resilience and You Training Course

Ticket Information

Ticket Type Sales End Price * Fee Quantity
Course 30/01/2020 $605.00 $13.85
* Prices include GST

Share Resilience and You Training Course

Event Details

This half-day activity based workshop provides participants with the opportunity to understand resilience, the effects it has on their life and productivity, then gives them the chance to learn practical tools and strategies to implement on a daily basis.

Participants learn to tools from leading sources such as the World Health Organisation and Steven Covey (Circle of Influence) that they can use to proactively build their resilience and additional tools to employ in those tough times to maintain their reserves.

Delivered very much through a work-related lens, the workshop also includes aspects of neuro-science, and people learn to recognise their decision making, attitude and feeling about a situation as a result of chemical releases, and how to refresh and move forward more positively.

This is where science meets the workplace to build greater productivity.

This is a practical and fun day that is suitable for all audiences because of it's practical workshop approach, which provides people with the tools that they can apply on-the-job (and in other contexts) the very next day.


Learning Outcomes

  • Proactively Building Resilience
  • Maintaining Resilience
  • Handling Change with a better mindset
  • Having fun at work, while maintaining professionalism and productivity
  • Displaying Courage
  • Increased Collaboration
  • Engage and Develop People


Course Outline

Resilience and You - Lesson 1
Resilience and You
  • Workplace Pressure
  • Stress-Related Hazards
  • Understanding Resilience
  • Depleting and Replenishing Your Resilience
  • Reflection
Resilience and You - Lesson 2
Responding to Pressure
  • It's a Matter of Choice
  • Think Positive - Be Positive
  • Positive Reframing
  • Reflection
Resilience and You - Lesson 3
Lifting the Energy of the Team
  • The Cauldron in Your Brain
  • Having Fun at Work
  • Energy Blockers
  • Reflection
Have questions about Resilience and You Training Course? Contact PD Training

Save This Event

Event Saved

When & Where


PD Training
Karstens Conference Centre, Canada House, Level 1
111 Harrington Street
Sydney, NSW 2000
Australia

Thursday, 13 February 2020 from 9:00 am to 12:00 pm (AEDT)


  Add to my calendar

Organiser

PD Training

Learn more about our company, mission and value

We have over 400 expert trainers and training consultants across Australia, to ensure it is fast and easy for you to receive training that exceeds your expectations (you’ll be impressed at our speed and quality of service - test us out!).

View Our Resources:

 

Courses Specialties:

Business Communications
Customer Service
Sales Training
Lean Six Sigma
Business Administration

  Contact the Organiser

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.