$371.97

Resilience and stress strategies for the workplace (rescheduled date)

Event Information

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Date and Time

Location

Location

Caraniche

260 Hoddle Street

Level 1

Abbotsford, VIC 3067

Australia

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Refund Policy

Refund Policy

Refunds up to 30 days before event

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Event description

Description

This training package has been developed for all those working in challenging and stressful human service settings and will help to identify early indicators of stress and trauma. The day will consider the key concepts of resistance, resilience and recovery as they apply to managing both acute stress, cumulative stress and vicarious trauma. Training will also address change as a potential source of stress and navigating through the change management process.

This workshop will consider the key concepts of resilience and stress in the workplace and provide practical strategies that staff can put in to place to support themselves and each other in a team environment.

Learning outcomes:

  • Describe different types of stress and respond appropriately
  • Differentiate vicarious traumatisation (VT) from other types of stress and trauma
  • Recognise the symptoms of VT in both themselves, and in others
  • Understand resilience and how to build recovery and resilience systems
  • Understand the change management process and cycle as a source of potential stress
  • Implement appropriate self-care interventions
  • Understand the importance of wellbeing and self-care as a part of resilience

Training facilitator:

Rebecca Riley, BSocSc (Psychology), Mental Health (Cert IV), Workplace Training and Assessment (Cert IV TAE)

FAQs

Who is this training suitable for?

All staff

What are my transport/ parking options for getting to and from the event?

Parking: There is local parking available in Turner St, Sackville St and Easey St; alternative parking is available off Lulie St (on the eastern side of the Railway line off Johnston St), adjacent to Victoria Park stadium. Please be aware of clearway zones during certain times of the day.

Public transport: We are a five minute walk from Victoria Park station (South Morang, Hurtbridge and Greensborough lines). Our office is also accessible from bus routes on Hoddle St (towards Richmond or Clifton Hill) and Johnston St (towards City/ Lonsdale St or Kew)

Cancellation Policy?

  • 14 days notice or more: no penalty
  • 8 – 13 days notice: 25% of total training fee
  • 3 – 7 days notice: 50% of total training fee
  • 48 hours notice or less: 100% of total training fee
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Date and Time

Location

Caraniche

260 Hoddle Street

Level 1

Abbotsford, VIC 3067

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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