$440

Resilience and stress management strategies in the workplace - 24 October 2...

Event Information

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Location

Caraniche

1/260 Hoddle Street

Abbotsford, Victoria 3067

Australia

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Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description

Description

This training package will help to identify early indicators of stress and trauma, with a focus on workplace stress. The day will consider the key concepts of resistance, resilience and recovery as they apply to managing both acute stress, cumulative stress and vicarious trauma. Training will also address change as a potential source of stress and navigating through the change management process.

This workshop will consider the key concepts of resilience and stress in the workplace and provide practical strategies that staff can put in place to support themselves and each other in a team environment.

Learning outcomes:

  • Describe different types of stress and respond appropriately
  • Differentiate vicarious traumatisation (VT) from other types of stress and trauma
  • Recognise the symptoms of VT in both themselves, and in others
  • Understand resilience and how to build resilient systems that foster recovery
  • Understand the change management process and cycle as a source of potential stress
  • Develop and implement appropriate self-care interventions
  • Understand the importance of wellbeing and self-care as a part of resilience

Training facilitator:

Bianza Fazzari, BBSc (Psychology), PGradDipPsych, Dip Human Resources Management

FAQs

Who is this training suitable for?

All staff

What are my options for getting to and from the event?

Parking: There is local parking available in Turner St, Sackville St and Easey St; alternative parking is available off Lulie St (on the eastern side of the Railway line off Johnston St), adjacent to Victoria Park stadium. Please be aware of clearway zones during certain times of the day.

Public transport: Caraniche is a five minute walk from Victoria Park station (Mernda and Hurstbridge train lines). Our office is also accessible from bus routes on Hoddle St (towards Richmond or Clifton Hill) and Johnston St (towards City/ Lonsdale St or Kew).

$440 - payable on credit card or invoice on request

Includes morning tea, lunch and afternoon tea (please specify dietary requirements on registration).
Participants will also receive a colour bound workbook and certificate of completion

Cancellation Policy?

  • 14 days notice or more: no penalty
  • 8 – 13 days notice: 25% of total training fee
  • 3 – 7 days notice: 50% of total training fee
  • 48 hours notice or less: 100% of total training fee
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Date and Time

Location

Caraniche

1/260 Hoddle Street

Abbotsford, Victoria 3067

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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