Resilience and Self-esteem

Presenter: Jan Daly

Brain research reveals that emotions, such as anxiety, anger and depression, place us in a state of alert - fight or flight – impacting our state of alertness and ability to concentrate and learn.

This practical workshop, through interactive activities, provides support for parents to equip children with the strategies to develop optimism, positive self-esteem, resilience and a growth mindset. These aim to assist them to overcome obstacles, meet challenges assuredly, feel included and happy, and continually learn, developing into calm, optimistic and self-assured young people.

This workshop is for an adult to support their child’s learning. We request that children do not attend.

Please arrive 15 minutes prior to start time for registration.