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Reset your Mind & Body
Sun. 16 October 2016, 10:00 am – 2:00 pm AEDT
Ever feel like you just want to hit re-set????? We hear you, which is why we created our reset Body & Mind Workshops.
There is sooooo much information out there on nutrition, personal development and everything in between which can make it challening to know where to start. So our aim is to keep things simple and take you back to basics through showing you how the mind and body are connected.
We'll bring your awareness to the impact our mindset has on hour our health, touch on nutrition for vibrant wellbeing, self-care techniques to change your state and re-set anywhere!
This is the last of our workshops for the year which is why we've limited it to 10 woman only to allow us to truyly dive into some of your individual blocks and get you moving toward your Maximum You in mind, body and spirit.
Change is inevitable but you have a choice as to whether you move further or closer to your Maximum You.