$40

Relaxed Power - Systema Workshop

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18 Watt St

18 Watt Street

Redcliffe, QLD 4020

Australia

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Relax for Power...

Demystifying Internal Power.

Unique exercises for developing deep heavy strikes.

Learn how to hit with power using any part of the body.

Striking on while moving



Regarding internal power, one of my students once said, “I get it, it’s like the stronger you feel, the weaker you are, and the weaker you feel, the stronger you are.”

The student’s realisation was spot on. When you use muscular force and strength you feel like you really hit hard, however, your internal power is actually weak.

Conversely, when you feel like you really didn’t do that much in terms of force, your internal power is actually abundant. And to take that a step further, when you feel like you ‘didn’t do anything,’ other than executing the movement cleanly and effortlessly that’s often when you really issued a blast.

~Aaron

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18 Watt St

18 Watt Street

Redcliffe, QLD 4020

Australia

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Refund Policy

No Refunds

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