$63.99

Relax Your Mind, Body and Soul

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The Jewel

Suite 307, 3rd floor

566 St Kilda Road

Melbourne, Vic 3004

Australia

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No Refunds

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Description

Workshop 1 --- Relax Your Mind, Body and Soul.


We are born with the most powerful computer known to humankind (our brains). However, we are not born with an operating manual. We each have to figure out how best to operate our own brains. This workshop will therefore introduce you to your own operating manual. Each of the remaining workshops will add to your understanding of how your mind works, as well as providing practical tools and strategies to harness the power of your mind.

This workshop is the first workshop in the How to Relax and Empower Yourself, Sleep Better, as well as Calm Your Anxiety, Stress, Tension and Bruxism Program. You will also find that this workshop, along with the next three workshops provide the foundation for the remaining three. You will also find that you will pick up tools and strategies in the remaining three workshps that can easily be applied no matter whether you would like to focus more on anxiety, sleeping difficulties, stress, tension or bruxism.

Remaining workshop topics are as follows:

Workshop 2 --- Wednesday 5th September, 5.30-7.30pm: Calm and Centre Yourself.

Workshop 3 --- Wednesday 12th September, 5.30-7.30pm: Build Self Confidence and Self Esteem.

Workshop 4 --- Thursday 20th September, 5.30-7.30pm: Empower and Motivate Yourself.

Workshop 5 --- Wednesday 26th September, 5.30-7.30pm: Calm Anxiety and Manage Nervousness in Social and Business Settings.

Workshop 6 --- Wednesday 3rd October, 5.30-7.30pm: Manage Sleeping Difficulties.

Workshop 7 --- Wednesday 10th October, 5.30-7.30pm: Managing Stress, Tension and/or Bruxism.

About the Presenter

Dr. Rachel Abramson, Ph.D. is an organisational, health and counselling psychologist. She has been in private practice for 25 years, providing career counselling and hypnotherapy. She also provides training in career development, small business development, investing, and the psychology of money. She also provides training and supervision in Ericksonian hypnosis for psychologists. Her higher order mission is to help people reach their full potential: Personally, professionally, entrepreneurially and money-wise.

Who Should Attend?

All welcome to attend this workshop series.

Doors open at 5.15 pm for a 5.30 pm start.

A range of teas and coffees provided.

FAQs

What can I bring into the event?

You will need to bring your printed ticket, a pen and notepad. We will supply tea and coffee as well as any other resources and handouts that you may need.

Do I have to bring my printed ticket to the event?

Yes, you will need to bring your printed ticket or photo ID to the first seminar. It will facilitate the registration process.

Is my ticket transferrable?

Yes, certainly. You will need to provide the transferee your printed ticket. They will need your ticket to register on the first day. You will also need to email rachela@ozemail.com.au to advise of the change of registrant details.

Can I claim a rebate under Medicare for these workshops?

If you have a G.P. referral for group counselling and a Mental Health Care Plan, you may be able to claim a rebate for up to ten such workshops within a calendar year (or over a rolling 12-month period). If you would like to do so, you will need to bring your G.P. referral and MHCP with you to the first workshop. Dr. Abramson will provide a separate receipt at the end of each workshop attended so that you may claim your Medicare rebates.

Alternatively, you may be able to claim a rebate under extras cover. You will not need to bring anything in order to claim a rebate under extras cover. Once again, Dr. Abramson will issue you a separate receipt at the end of each workshop attended with all the information you will need to claim your rebate.

How do I get there if I am coming by public transport?

Look for tramstop 26, near the corner of Beatrice street or Moubray street, depending on whether you are heading towards or away from the CBD.

How can I contact the organiser with any questions?

Enquiries can be directed to Dr. Abramson at rachela@ozemail.com.au or 0418 149 506 during normal business hours.

What if I Only Want to Come to One or Two Workshops?

You are most welcome to pick and choose the one or two workshops you would most like to attend. Please email Dr. Abramson at rachela@ozemail.com.au to arrange. Individual workshops are priced at $60 (plus the Eventbrite fees).

What if I Want to Come to All Seven Workshops?

You are most welcome to attend all seven workshops. If you have been referred by a G.P., and have a MHCP, you will need to book each workshop separately so that you can claim your rebates under Medicare. Otherwise, you can book for the whole program using the following link:

https://www.eventbrite.com.au/e/how-to-calm-your-anxiety-stress-tension-and-bruxism-tickets-48117544872


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Date and Time

Location

The Jewel

Suite 307, 3rd floor

566 St Kilda Road

Melbourne, Vic 3004

Australia

View Map

Refund Policy

No Refunds

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