Relax and Connect | Breath and Sound Immersion | Newcastle

Relax, calm and reconnect with this breathwork and Sound Immersion from Boundless Breath.

Enjoy a professionally guided Breathwork experience designed to help you reconnect and reset your nervous system before dropping into a restorative sound healing experience.

In this workshop, we will explore the transformative power of your breath to release and reset your autonomic Nervous System. You will step into a space of Zen, sip on some spicy Cacao, enjoy sensational breathwork, calming music with singing bowls and a deep state of connection.

The power of your breath can help you get out of your head into your heart, helping you to feel one with your true inner self and find a deep state of peace and zen.

“The Longest Journey you will ever take is the 18 inches from your head to your heart,” Thich Nhat Hanh.

Decades of scientific research indicate the benefits of breathwork can include:

• Reduced stress, anxiety or depression
• Improved deep sleep
• Enhanced cardiovascular performance
• Improved respiratory function
• Increased energy levels
• Enhanced immunity recovery/resilience
• and even reduced pain levels

Join us each week as we go on a breathwork journey that will deepen your connection to yourself and inspire you!

WHY BOUNDLESS BREATH?

Brad Levey is the founder of Boundless Breath – Brad is a father, Breathwork Facilitator, Hypnotherapist, Transformational Coach, and Energy healer. Brad has a passion for helping people to heal and become the best version of themselves through Breathwork, coaching and somatic techniques.