Reformer Gym Vibes Training with Anesti Mano
By hot yoga dublin
Overview
Experience Athletic Reformer + Strength training designed for all fitness levels — with safety, precision, and energy.
Join us for an exclusive 2-day training: Experience Athletic Reformer + Strength training designed for all fitness levels — with safety, precision, and energy.
When: Saturday Feb 7th & Sunday Feb 8th
Time: 11.30am - 5pm Daily
Overview: What We’ll Be Learning
- Overview: What We’ll Be Learning
- Props for Proper Movement Patterns – Master the art of integrating props to enhance biomechanics and improve movement efficiency.
- Focused Warm-Up Structure – Build a strong foundation with strategic, targeted warm-ups that prepare your clients for optimal performance.
- Accessible Athletic Reformer – Adapt Athletic Reformer techniques for students of all fitness levels without compromising results.
- Reformer Gym Vibes – Explore innovative strength setups and programming methods designed to engage muscles with precision and intention.
- Creating Your Own Programs – Design structured, results-driven classes that reflect your unique teaching style and your clients’ goals.
- Strategies to Fill Your Classes – Discover proven methods to attract, engage, and retain loyal students, ensuring your classes thrive.
Small groups only - one per machine! - Diversify your teachings, transform the way you teach and incorprate strength training on the reformer !
NPCP certified - 10 hours CPD
***Cancellation Policy 30 day refund.......No refund ***
Price
€495
Category: Health, Personal health
Good to know
Highlights
- 1 day 5 hours
- In person
Refund Policy
Refunds up to 30 days before event
Location
Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide
unit 4 burnell green
4 Northern Cross Ireland
How do you want to get there?
Organised by
hot yoga dublin
Followers
--
Events
--
Hosting
--