Reformer Gym Vibes Training with Anesti Mano
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Reformer Gym Vibes Training with Anesti Mano

By hot yoga dublin

Overview

Experience Athletic Reformer + Strength training designed for all fitness levels — with safety, precision, and energy.

Join us for an exclusive 2-day training: Experience Athletic Reformer + Strength training designed for all fitness levels — with safety, precision, and energy.

When: Saturday Feb 7th & Sunday Feb 8th

Time: 11.30am - 5pm Daily

Overview: What We’ll Be Learning

  • Overview: What We’ll Be Learning
  • Props for Proper Movement Patterns – Master the art of integrating props to enhance biomechanics and improve movement efficiency.
  • Focused Warm-Up Structure – Build a strong foundation with strategic, targeted warm-ups that prepare your clients for optimal performance.
  • Accessible Athletic Reformer – Adapt Athletic Reformer techniques for students of all fitness levels without compromising results.
  • Reformer Gym Vibes – Explore innovative strength setups and programming methods designed to engage muscles with precision and intention.
  • Creating Your Own Programs – Design structured, results-driven classes that reflect your unique teaching style and your clients’ goals.
  • Strategies to Fill Your Classes – Discover proven methods to attract, engage, and retain loyal students, ensuring your classes thrive.

Small groups only - one per machine! - Diversify your teachings, transform the way you teach and incorprate strength training on the reformer !


NPCP certified - 10 hours CPD


***Cancellation Policy 30 day refund.......No refund ***

Price

€495

Category: Health, Personal health

Good to know

Highlights

  • 1 day 5 hours
  • In person

Refund Policy

Refunds up to 30 days before event

Location

Hot Yoga Dublin | YogaNextDoor | Dublin | Malahide

unit 4 burnell green

4 Northern Cross Ireland

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Organised by

hot yoga dublin

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€0 – €495
Feb 7 · 12:00 GMT