Reflect & Release 2025

Reflect & Release

This isn’t a journaling session.
It’s a reclamation.

Most people walk into this workshop feeling heavy, frustrated, or “so done” with the year that’s passed. But the truth is — when you look at your year through a different lens, something powerful happens:

You realise you didn’t just survive it.
You grew through it.

In Reflect & Release, we explore your year through guided reflection, emotional clarity tools, and a simple but transformative mapping process that helps you see the truth of your journey — not the story your stress told you.

You’ll uncover the lessons you didn’t realise you learned.
You’ll recognise the strength you didn’t know you had.
And you’ll walk away feeling lighter, clearer, and more connected to yourself.

Expect to:
✨ Release the emotional heaviness you’ve been carrying
✨ Reframe challenges into wisdom and self-trust
✨ Honour the growth hidden in the highs and the lows
✨ Discover how far you’ve come — even when it didn’t feel like progress
✨ Leave grounded, proud, and ready for the next chapter

Come with an open mind. Leave with a full heart.
Your year didn’t break you — it built you.
Now it’s time to see that for yourself.

FREE Tuesday 6th January 7pm AEST